Dengue Fever: 10 Foods For Quick Recovery

20/SEPTEMBER /2023

Coconut Water

It contains a lot of minerals and salts. Since it maintains the body's electrolyte balance, dehydration won't occur.


Its immunity-boosting properties help  dengue sufferers  recover faster. 


They are a major source of vitamin K, which  supports a rise in blood platelet levels. 

Herbal Tea

It encourages sound sleep, which ultimately helps with faster recovery. As a result, it is an essential part of the dengue diet regimen.

Papaya Leaf

Patients with dengue have higher platelet counts and have improved immunity thanks to papaya leaf.


They contain iron, which helps dengue patients maintain the required blood platelet level and recover from dengue more rapidly. 


It help meet the rising need for antioxidants, fiber, vitamin A, and vitamin C. It enhances digestion, preserves intestinal flora, and stimulates the immune system.

Herbs & Spice

They have immune-boosting, antifungal, antiviral, antimicrobial, and anti-inflammatory effects. 


Iron and omega-3 fatty acids are found in spinach, which helps to strengthen the immune system. Additionally, it greatly aids in raising blood  platelet count.


Even when consumed in large quantities, oatmeal is easy to digest and makes you feel light and airy.