Foods That Increase Uric  Acid Level

18/JULY/ 2024

Non-veg foods: 

Elevate levels of uric acid by consuming non-vegetarian foods rich in purines, potentially worsening arthritis symptoms.

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Refined carbohydrates: 

Increased levels of uric acid can be triggered by consuming refined carbohydrates, such as those present in bread, cakes, and cookies.

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Alcoholic  beverages: 

It is recommended to consume alcoholic beverages in moderation because of their high purine content, which has the potential to worsen inflammation.

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Pulses: 

These have the highest  purine content among food items and should be  consumed in moderation.

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Purine-rich foods: 

It is advisable for patients to restrict their consumption of foods high in purine to reduce the levels of uric acid in  their body.

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Vegetables: 

It is recommended to avoid consuming vegetables such  as cauliflower, asparagus, spinach, peas, and mushrooms due to their  high uric acid content.

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Sugary drinks: 

Fruit juices and sweetened sodas should be avoided as they have the potential to induce gout attacks.

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Disclaimer: 

The information provided in this content, including advice, is general in nature and should not be considered a replacement for professional medical advice.

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