Indian Superfoods For Healthy Hair

26/JULY /2023

Turmeric 

Turmeric can help prevent hair loss by encouraging hair growth and increasing scalp health.

Amaranth 

It helps to prevent male pattern baldness by strengthening the hair follicles.

Amla 

Amla's vitamin C content boosts collagen production, which adds length and volume to the hair.

Coconut oil 

It works by helping  prevent protein loss in  your hair.

Beetroot 

Beetroot contains a variety of nutrients that are necessary for hair  health and growth.

Jamun 

Vitamin C increases collagen formation, which is important for preserving scalp and hair health.

Moringa 

Moringa contains essential minerals, vitamins, and proteins that aid in the regeneration of damaged hair cells.

Nuts 

Including nuts in your diet will help minimise thinning and support healthy hair.

Green Leafy Vegetables 

Consuming vegetables is an excellent way to promote hair growth.