While milk tea can be a delightful beverage enjoyed by many, it's essential to be aware of potential side effects, particularly when consumed in excess or by individuals with certain sensitivities.
Photo Credit:: Google
Here are some side effects associated with drinking milk tea:
Photo Credit:: Google
Caffeine Sensitivity
Milk tea, a popular beverage in India, is noted to contain caffeine from the tea leaves used in its preparation. It has been observed that this caffeine content can lead to side effects like jitteriness, anxiety, insomnia, increased heart rate, and digestive issues.
Photo Credit:: Google
Potential Weight Gain
Milk tea might be laced with additional sugars and fats, leading to a rise in calorie consumption.
Photo Credit:: Google
Digestive Discomfort
Certain individuals might encounter digestive unease, bloating, gas, or diarrhoea after drinking milk tea, especially if they are lactose intolerant or sensitive to specific ingredients.
Photo Credit:: Google
Acne Breakouts
High-sugar milk tea and dairy products may worsen acne conditions in certain individuals. This is particularly true for those predisposed to acne or those with sensitive skin.
Photo Credit:: Google
Increased Risk of Chronic Diseases
Regular consumption of milk tea with added sugars could potentially escalate the risk of chronic ailments including type 2 diabetes, cardiovascular disease, and obesity.
Photo Credit:: Google