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Monday, December 2, 2024

Yoga workshop at Nagaon Gopinath Dev Goswami Commerce College

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HT Correspondent

NAGAON, Nov 8: A five-day yoga workshop is being organised by the Yoga Cell of Nagaon Gopinath Dev Goswami Commerce College, in collaboration with the National Service Scheme (NSS) and National Cadet Corps (NCC), at the college premises from Friday.

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Dr Mriganka Saikia, the principal of the college, addressed the inaugural function, emphasising the importance of daily yoga practice and encouraging everyone to adopt it.

Prabhat Chandra Bora, vice president of the Yoga Federation of India, attended the event as the chief guest. In his address, he spoke about various yoga postures, the need for yoga, and its benefits.

Krishna Kamal Das, coordinator of the Yoga Cell, and Dr Pooja Neog, NSS coordinator and assistant professor in the Hindi department, were also present at the inaugural session.

The workshop aims to promote physical and mental well-being among students and staff. The five-day program will cover various aspects of yoga, including postures, breathing techniques, and meditation, under the guidance of experienced instructors, a press note stated.

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